Do you have a lot of ideas in the back of your head that you have wanted to tackle for a long time? Very few people can implement ideas. The…
Tag
Mindfulness
-
-
LifeStyleTop Lists
Top 6 Daily Rituals to Increase Your Wellbeing and Self-awareness
by gregor February 14, 2021At no other time in recent memory have we been so challenged by external factors, such as the pandemic and its aftermath. For many, there were tragic circumstances that affected…
-
LifeStyleVienna
Top Experience for Stronger Mental Health: Anima Mentis Seminars in Vienna
by gregor March 1, 2020Top Experience for Stronger Mental Health: Anima Mentis Seminars Admittedly, we were rather excited to return to Anima Mentis, after our comprehensive tour last year (take it with us here).…
-
Morning is the perfect me-time before you get involved in your daily routine. By creating a mindful morning, you will generate a lovely and productive mood and build on that…